Flexibility

Service Description

A flexibility yoga class focuses on improving flexibility and increasing mobility in the body. It involves a series of stretching and strength-building exercises that target different muscle groups and joints. A flexibility yoga class can benefit individuals of all fitness levels. It can help improve range of motion, relieve muscle tension, prevent injuries, and enhance overall athletic performance. It is also a great way to release stress and promote relaxation. Keep in mind that it is important to listen to your body and not push too hard. Flexibility takes time to develop, so be patient and consistent with your practice.

Cancellation Policy

Cancellation can be made up to 2 hours prior to start time. For any late cancellation, please contact us directly. Kindly note that the credit you use to make the reservation will not be returned to your plan.

Contact Details

• 354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand