Flexibility
Class Description
A flexibility yoga class focuses on improving flexibility and increasing mobility in the body. It involves a series of stretching and strength-building exercises that target different muscle groups and joints. A flexibility yoga class can benefit individuals of all fitness levels. It can help improve range of motion, relieve muscle tension, prevent injuries, and enhance overall athletic performance. It is also a great way to release stress and promote relaxation. Keep in mind that it is important to listen to your body and not push too hard. Flexibility takes time to develop, so be patient and consistent with your practice.
Upcoming Sessions
Cancellation Policy
Bookings can be made 72 hours prior to the start time of each class, and up to 10 minutes before the class starts. Please remember to cancel your reservation if you can't make it to ensure everyone has a chance to enjoy our classes. Cancellation can be made up to 6 hours prior to start time. For any late cancellation, please contact us directly. Credit Package: Late cancellation will result in the loss of your credit. While we can't refund the credit used for your booking, giving us a heads up allows us to offer your spot to someone else. Member Pass: A no-show will result in a temporary 24-hour pause on your plan. We reserve the right to cancel all of your upcoming bookings as a result of your no-show. We reserve the right to cancel classes with less than 2 bookings.
Contact Details
354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand
+66868639803
yogasanaroom@gmail.com