Shivananda
Service Description
Shivananda Yoga is a traditional and holistic style of yoga that follows the teachings of Swami Sivananda. It incorporates a systematic approach to practicing asanas (poses), pranayama (breathing exercises), relaxation, proper diet, positive thinking, and meditation. The asanas in Shivananda Yoga are typically held for a longer duration, allowing for a deep stretch and increased awareness of the body. The class may also incorporate chanting, affirmations, and meditation to promote a sense of inner peace and connection. Shivananda Yoga is suitable for practitioners of all levels, including beginners. The emphasis is on proper alignment and breathing, so the instructor will guide you through each pose and provide modifications as needed.
Upcoming Sessions
Cancellation Policy
To ensure everyone has a chance to enjoy our classes, please remember to cancel your reservation if you can't make it. Cancellation can be made up to 6 hours prior to start time. For any late cancellation, please contact us directly. Kindly note that the credit you use to make the reservation will not be returned to your plan. Member Pass: A no-show will result in a temporary 24-hour pause on your plan. We reserve the right to cancel all of your upcoming bookings as a result of your no-show. Waitlist: We allow a waitlist of 2 people for fully booked classes. If a spot doesn't open up 2 hours prior to the class start time, we recommend browsing our other class offerings or adjusting your schedule. If you no longer wish to wait or have decided to change your plan, please remove your name from the waitlist. We reserve the right to cancel classes with less than 2 bookings.
Contact Details
354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand