Strength & Core

Service Description

Strength & Core class is designed to help students build stability, balance, and inner strength through a series of asanas and poses that engage and strengthen the core muscles. This type of class may also incorporate movements and sequences that target other major muscle groups, helping students develop overall strength and flexibility. The instructor may emphasize proper alignment and mindful movement, creating a challenging and invigorating practice that can benefit both physical and mental well-being. Participants can expect to leave the class feeling empowered, centered, and energized.

Cancellation Policy

To ensure everyone has a chance to enjoy our classes, please remember to cancel your reservation if you can't make it. Cancellation can be made up to 6 hours prior to start time. For any late cancellation, please contact us directly. Kindly note that the credit you use to make the reservation will not be returned to your plan. Member Pass: A no-show will result in a temporary 24-hour pause on your plan. We reserve the right to cancel all of your upcoming bookings as a result of your no-show. Waitlist: We allow a waitlist of 2 people for fully booked classes. If a spot doesn't open up 2 hours prior to the class start time, we recommend browsing our other class offerings or adjusting your schedule. If you no longer wish to wait or have decided to change your plan, please remove your name from the waitlist.

Contact Details

• 354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand