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Strength & Core

690 Thai baht
Yogasana Room

Service Description

Strength & Core class is designed to help students build stability, balance, and inner strength through a series of asanas and poses that engage and strengthen the core muscles. This type of class may also incorporate movements and sequences that target other major muscle groups, helping students develop overall strength and flexibility. The instructor may emphasize proper alignment and mindful movement, creating a challenging and invigorating practice that can benefit both physical and mental well-being. Participants can expect to leave the class feeling empowered, centered, and energized.


Upcoming Sessions


Cancellation Policy

Bookings can be made 72 hours prior to the start time of each class, and up to 10 minutes before the class starts. Please remember to cancel your reservation if you can't make it to ensure everyone has a chance to enjoy our classes. Cancellation can be made up to 6 hours prior to start time. For any late cancellation, please contact us directly. Credit Package: Late cancellation will result in the loss of your credit. While we can't refund the credit used for your booking, giving us a heads up allows us to offer your spot to someone else. Member Pass: A no-show will result in a temporary 24-hour pause on your plan. We reserve the right to cancel all of your upcoming bookings as a result of your no-show. We reserve the right to cancel classes with less than 2 bookings.


Contact Details

  • 354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand

    +66868639803

    yogasanaroom@gmail.com


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