Traditional Hatha

Service Description

Traditional Hatha is a wonderful practice that combines physical postures (asanas), breathing techniques (pranayama), and meditation. It focuses on balancing the mind, body, and breath to promote overall well-being and relaxation. In a traditional Hatha Yoga class, you can expect a mixture of gentle stretching, holding poses (asanas) for a few breaths, and plenty of focus on proper alignment and breathing. The class may also include some warm-up exercises, relaxation techniques, and a final relaxation period called Savasana.

Cancellation Policy

Cancellation can be made up to 2 hours prior to start time. For any late cancellation, please contact us directly. Kindly note that the credit you use to make the reservation will not be returned to your plan.

Contact Details

• 354/3 Ekkamai 20 Alley, Khlong Tan Nuea, Watthana, Bangkok, Thailand